In an effort to bring transition to my life, I created a personal revolution this past November that I call "Footstep Challenges". My first Footstep Challenge was YogaByCandace's 39-Day Flexibility Challenge. That was completed with some success, and now that the holidays are over, it's on to the next Footstep Challenge.
I'll be doing another outlined challenge developed by YogaByCandace. The 31-Day Strength Project. This project will cover the entire month of January, with daily yoga routines focusing onphysical and mindfull strength for stength asanas (poses).
There are so many great bits of wonderfulness in here! I have no other words.
Hello, I'm Julie.
One of the many things yoga taught me was empowerment...and I hope to share that with you here.
Bring wisdom, nourishment and a deeper connection to all aspects of your life.