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The Blog

The Soul of a Warrior

10/4/2016

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For as long as I can remember, I've always known that a deep urge existed within me. My vision of this feeling has been a soft glow that resides deep within my soul. It feels strange attempting to write this feeling out in a blog post, because it's something I've only just pondered about since before high school. I've never described it in words, until now. I often think of it as a dim light, like something you might see flickering mysteriously far past the distant trees. This urge, this glow....has a way of its own. Sometimes it is dormant while I mosey through my daily routine, and sometimes it is fully awake, playfully dancing around. There is always a familiarity to it, despite it's random cycles. Though my life, I've often had to play "catch-up", running after it like it's a wild weed blowing in sporadic winds. ​

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    Julie Mats Down

    ​Hello, I'm Julie.

    One of the many things yoga taught me was empowerment...and I hope to share that with you here.
    Bring wisdom, nourishment and a deeper connection to all aspects of your life.

    *​breathe on purpose*
    Achieve anything on your yoga mat
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    Create a home yoga practice
    Warming up to back bends

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