I was about to start this post with the question of if you've ever been stuck in a low spot. A silly question really, because I know we have all been there before, maybe too often. Sometimes it's a hole life throws in our path just to trip you up, and sometimes it's a hole we've dug with our own two hands. Too frequently those holes lead deep into a space of self-loathing and denial.
Several years ago, I was buried by my own hand to a depth so profound I barely recognized myself. Rarely do I ever regret anything in life because I know every moment can offer unseen opportunities to learn and grow. But that was one part of my life I wonder if full regret would be beneficial. Perhaps not though. I was able to climb up and out, re-creating a life and self I truly wanted.
That progression felt like coming out of a coma. It certainly wasn't easy, and I couldn't do it alone. It was powerful growth, enough to leave a life-long scar of betterment and awakening. I could do it again if I needed to, or even better, I could help guide someone else through the process. It's something I take along with me throughout the journey into the rest of my life. That personal experience from dark to light often passes through the airspace of my mind as I increasingly find myself truly joyful and happy.
Rise. Surge. Climb. Ascend.
Connecting the threads of the heart and walking dauntlessly past fear is the true key that will unlock your ability to soar.
Rise to soar.
Hello, I'm Julie.
Yoga to inspire preventative health and better quality of life. Bring wisdom, nourishment and a deeper connection to all aspects of your life.