Everything has a vibration. Light, sound, breath, movement, your coffee mug. Some vibrations are recognized more than others, like the recent Blood Moon.
"What are men to rocks and mountains?" - Jane Austen
This is an issue I've been meaning to address for a while.
SO MANY people have trouble falling asleep or staying asleep most nights. It can be debilitating and extremely frustrating going through this. We all have a busy life, with lots to do. Getting a good night's sleep is essential to function properly and stay healthy.
Hello, I'm Julie.
Yoga to inspire preventative health and better quality of life. Bring wisdom, nourishment and a deeper connection to all aspects of your life.